Foods can help you to stop hair loss:
Eggs. Spinach is rich in iron, vitamins A and C, and folate. ...
Spinach. Greek yogurt is an excellent source of protein, vitamin B5, and vitamin D, all of which can contribute to healthy hair growth.
Greek Yogurt. ...
Sweet Potatoes. ...
Legumes. ...
Avocado. ...
Carrots. ...
Nuts and Seeds.
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Foods can help you to stop hair loss: Eggs. Spinach is rich in iron, vitamins A and C, and folate. ... Spinach. Greek yogurt is an excellent source of protein, vitamin B5, and vitamin D, all of which can contribute to healthy hair growth. Greek Yogurt. ... Sweet Potatoes. ... Legumes. ... Avocado. ... Carrots. ... Nuts and Seeds.